Many people choose to come to psychotherapy at a time of crisis. You may feel lost or stuck, or out of control in some way. This may be due to reasons such as relationship issues, uncertainty about the direction of your life, grief, anxiety or depression. It may be due to experiences that have happened recently, or experiences from your past.
Often the things that trouble us have been there for a long time. We might be afraid that these things might be too powerful to bear if they were to talk about them, but in most cases these frightening things have already happened, such as a childhood rejection or abandonment, a traumatic experience, or negative messages. What you may be left with are distorted beliefs and outdated responses to situations from your past that are now limiting you in living the full life you want.
A psychotherapist is a trained professional who will listen empathically to you and help you talk about things that perhaps you have never talked about with anyone before. A psychotherapist can help you to understand what may be the core of the problem and to offer you a greater insight into this, and how you can find resolution, or to make changes. This process happens through meeting regularly, building a safe, ethical and confidential relationship based on trust and respect. You may begin to understand yourself in ways that you haven’t before and to free yourself from the self-protective but often limiting measures you have developed over your lifetime.
I am a Registered Psychotherapist and a full member of the New Zealand Association of Psychotherapists.
My primary qualification is a Teaching and Supervising Transactional Analyst (TSTA). I offer both psychotherapy and supervision services in Dunedin. I work with individuals, couples and groups, offering both brief and long term psychotherapy.
I have a broad education background, having first trained in Art, and then later in Social Work. Since beginning work as a psychotherapist I have trained mainly in Transactional Analysis, and also group work and Psychodrama.
I began my professional working life at Rape Crisis Dunedin where I worked for 10 years. I later worked at Otago Polytechnic Counselling Service, alongside my private practice, where I have gained experience in working with a wide range of issues, and a diversity of clients. I have continued to develop a particular clinical interest in working with trauma over many years of clinical practice.
Master of Fine Arts (distinction)
Dunedin School Of Art, Otago Polytechnic
Post Graduate Certificate In Visual Art
Dunedin School Of Art, Otago Polytechnic
Teaching Transactional Analyst
European Association of Transactional Analysis
Supervising Transactional Analyst
European Association of Transactional Analysis
Master of Science in Transactional Analysis Psychotherapy
The Berne Institute, Middlesex University, United Kingdom
Provisional Teaching and Supervising Transactional Analyst
International Transactional Analysis Association
Advanced Clinical Practice
New Zealand Association of Psychotherapists
Certified Transactional Analyst
International Transactional Analysis Association
Diploma in Counselling
Christchurch Polytechnic Institute of Technology
Bachelor of Art (major in Social Work, minor in Gender Studies)
University of Otago
Diploma in Craft Design
Christchurch Polytechnic Institute of Technology
Registered Psychotherapist
Psychotherapy Board of Aotearoa New Zealand (PBANZ)
Member of New Zealand Association of Psychotherapists (MNZAP)
Member of International Transactional Analysis Association (ITAA)
Monday CLOSED
Tuesday 9am – 6pm
Wednesday 9am – 6pm
Thursday 9am – 6pm
Friday 9am – 12noon
Sessions are 50 minutes
Payment is due the day of your session.
My office is located in West Harbour, Roseneath, Dunedin 9023. It is a private and discreet location with free parking, or if you are bussing, it is less than 5 minutes from a bus stop. I can email directions to you when you make your first appointment.
I require two working days notice of cancellation. If two working days notice are not given then the full session fee will be charged.
I appreciate that making the first contact can be a big decision. You are most welcome to phone or email me to ask any questions before making an initial appointment. It is also ok to make a one off appointment to begin with to see if I am the right person for you.
Cell phone: 027 859 4035 (txt only please)